Author: Chris Wilkinson

Learn proven exercise plans to control blood sugar with type 1 or type 2 diabetes. Discover how walking, strength training, and breaking up sitting lower HbA1c, reduce insulin needs, and prevent complications-backed by the latest medical guidelines.

Batch release testing is the final, mandatory quality check that ensures every pharmaceutical batch meets safety and efficacy standards before reaching patients. Learn how it works, why it matters, and what’s changing in 2026.

Learn the daily foot inspection checklist proven to prevent diabetic foot ulcers. Discover what to look for, what shoes to wear, and when to call a doctor before it's too late.

Certain antibiotics can worsen muscle weakness in people with myasthenia gravis. Learn which ones are risky, which are safe, and how to make smart choices with your doctor to avoid dangerous flares.

Interstitial lung disease causes progressive lung scarring that reduces oxygen flow. Learn how it develops, what treatments slow it down, and why early diagnosis makes all the difference.

Generic drugs cost less than brand-name drugs not just because they copy ingredients - but because of how labor is structured, scaled, and outsourced in production. Here's how labor costs differ between the two.

Understand what happens during an FDA inspection of generic drug manufacturing facilities in 2026, including the six-system review, FDA 483 observations, Pre-Approval Inspections, and how to prepare effectively for compliance.

CBT-I is the most effective, long-term treatment for insomnia-outperforming sleep medications in durability, safety, and results. Learn how it works, why it beats pills, and where to start.

The FDA doesn't stop monitoring generic drugs after approval. Learn how they track safety through real-world reports, manufacturing data, and AI tools to catch problems before they hurt patients.

Generic drugs work just like brand-name drugs but cost up to 85% less. Learn how the FDA ensures they're equally safe and effective, when to stick with brand-name, and how to save hundreds each year.